Sometimes he resists pizza and opts for a whole chicken with green beans and some mashed potato, not to save on calories but to help him get enough protein. He enjoys eating out and loves pizza, but tries to maintain a healthy balance. Chef Andre Rush, author of 'Call Me Chef, Dammit,' shares his favorite White House dishes, including one for a honey habanero chicken. "There's no such thing as a cheat meal to me," Rush said. Chef Andre Rush, author of Call Me Chef, Dammit, shares his favorite White House dishes. Rush, also known as The Jacked Chef, prioritizes protein and whole foods - "I love vegetables, but I love meat also," he said - but he doesn't have any strict rules around food groups. Chef Andre Rush, author of Call Me Chef, Dammit, shares his favorite White House dishes. "I'm an endurance trainer, even now at my age and at my size, my body still burns weight like crazy," he said. If he doesn't keep his food up, he loses weight. Place the chicken in a 9×13 inch roasting pan and season with salt and pepper. Blend until all the ingredients are combined. "I eat three to four chickens a day, I eat a lot," he said. In a medium bowl, combine the honey, lime juice, garlic powder, habanero pepper, olive oil, oregano, cumin, paprika, cinnamon, sea salt and brown sugar. Rush, 47, weighs around 275 pounds and although he doesn't track macros or calories, he aims to eat 60% protein, and 20% each carbs and fats. "There's literally no effort to get to 6,000 calories," he said. Celebrity chef and military combat veteran Andre Rush eats 6,000-10,000 calories a day to maintain his. Rush, who previously worked as a White House chef and went viral for the size of his biceps (24 inches), told Insider that although it sounds like he eats a lot, it's not hard for him. Chef Rush went viral in 2018 for the size of. Is the White House bodybuilding chef Andre Rush all natural or notThe super jacked White House chef Andre Rush became a viral sensation when images and vide. Visit Insider's homepage for more stories.Ĭelebrity chef and military combat veteran Andre Rush eats 6,000-10,000 calories a day to maintain his size and fuel his lifestyle. This usually includes four whole chickens and 24 eggs, he told Insider. The former White House chef eats 6,000-10,000 calories a day to maintain his physique. Andre Rush is known as 'The Jacked Chef.' Andre RushĪndre Rush went viral in 2018 for the size of his 24-inch biceps.
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